Today is Thursday August 13th, the 35th Thursday of 2015. I have been sooo MIA with my Thoughtful Thursday posts and I feel so bad. I have to start it back up with one of my absolute favorite quotes!!
People often wonder how I am so positive all of the time. Honestly, I just am. I mean I have my days where I may feel sad but my outward spirit would never show. I spend my life trying to stay within a positive mind to foster a positive life. When I think of a negative mind, I think of depression. I pray that you all work on creating a positive life by working on keeping a positive mind.
Here are a few ways that you can combat a negative mind.
- Meditation
- Prayer
- Yoga or Exercise
- Therapy
If you find that you can not kick out of a negative mind and feel that you are living in depression, please seek help. The Anxiety and Depression Association is great resource to start.
Live and love in positivity,
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great advice! It is true that if you look for the bad, that is what you will find. And if you view life with positivity, that is what you see around you. I much prefer the latter myself.
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